Brooke & Faren continue the mini series about the brain and unlocking the key to peak happiness, thinking, & health. In Switch On Your Brain episode 60, Kelly Smith, we talk about how to change mindset and behavior. Join us as we discuss our application points based off of "Switch On Your Brain" by Dr. Caroline Leaf along with how the principles of "Love & Logic" can be applied. CLICK PLAY ...
"Switch On Your Brain" Episode 59, chapters 11-15 continues the mini series discussing Dr. Caroline Leaf's book. Brooke & Faren talk about how to complete the 21-Day Brain Detox Plan. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/jvxi4l/Ep_59-_SOYB_ch_11-15_bg7q8.mp3 Now that you've heard the science behind how the brain works, and how the 21-Day Brain Detox plan works with your brain, we tell you ways to practically implement this five step plan. Freebie? Heck Yeah! Gather This step is all ...
"Switch On Your Brain" Episode 58, chapters 9-10 continues the mini series discussing Dr. Caroline Leaf's book. Brooke & Faren talk about the 21-Day Brain Detox Plan & how it works. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/o81swo/Ep_58-_SOYB_ch_9-10_6pvs8.mp3 What is the 21-Day Brain Detox Plan and how does it work? Have no fear, Witty & Gritty is here to break down and analyze what this challenge is and why it can work for you! Freebie? Heck ...
Brooke & Faren continue the mini series about the brain and unlocking the key to peak happiness, thinking, & health. In Switch On Your Brain episode 57, chapters 5-8, we talk about rest, multitasking, & the science behind it. Join us as we discuss chapters 5-8 in "Switch On Your Brain" by Dr. Caroline Leaf. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/cx055z/EP_57-_SOYB_ch_5-8_8vrlm.mp3 It's scientifically proven that we typically need more rest and less multitasking. In ...
Brooke & Faren continue the mini series about the brain and unlocking the key to peak happiness, thinking, & health. In Switch On Your Brain episode 56, chapters 1-4, we talk about mindset, choice, and capturing thoughts. Join us as we discuss the first four chapters in "Switch On Your Brain" by Dr. Caroline Leaf. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/t453sh/EP_56-_SOYB_ch_1-4_aopy6.mp3 You have the power to control your mindset, thoughts, & actions. It ...
We have a mini series introduction to Switch on Your Brain in Episode 55. We open up a brand new mini series all about the key to peak happiness, thinking, and health. We're diving into "Switch On Your Brain" by Dr. Caroline Leaf. We discuss how science and scripture go hand in hand. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/iobzyl/Ep_55-_SOYB_intro_6pikp.mp3 We chose this book (affiliate link) because it shows that science is finally catching ...
Episode 53 is a Listener's Choice interview where we bring in Wiley & Tiffany, a couple who opens their hearts as they speak from experience with what's going on in the world today. We listen as they tell us how we can have a heart and mindset shift in order to be the change we want to see. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/ez0rwo/Ep_53_Listeners_Choice-_Vonners_BLM_8fege.mp3 Tiffany is in the medical field leading as a transplant ...
We are celebrating giving y'all 52 weeks worth of high quality content by doing a "year in review" through interviews we've had throughout the course of our past year of podcasting. We touch on each mini series we've done and the three people we interviewed in each series. In episode 52, Brooke & Faren give a highlight reel of who we interviewed and the topics they discussed. CLICK PLAY TO ...
Brooke & Faren, conclude the mini series on how all things are possible! In episode 51, we interview Paul, a Co-Pastor at Community Life Church. In Paul's interview, he talks about how Christians can live a lifestyle according to Marie Forleo's motto of "Everything is Figureoutable." Join us as we talk through how to grow as a Christian and stay aligned with your passions and purpose. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/88f1se/Ep_51-_Paul_s_Interview_EIF_-final_ag1ms.mp3 Heck Yeah! ...