Category: Personal Growth

Books, Lifestyle, Personal Growth, Relationships, Spiritual, Tried That

Episode 65, The Enneagram and Relationships

August 26, 2020

Brooke and Faren dive into a new book study mini series featuring "The Path Between Us" by Suzanne Stabile. This view on the Enneagram is all about relationships with others. In "Episode 65, The Enneagram and Relationships", we introduce the book and give a refresher on the basics of the Enneagram. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/t7en2i/Ep_65-_TPBU_intro6qg14.mp3 In Stabile's first Enneagram book, "The Road Back to You", she discusses how to find your ...

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Switch On Your Brain: Episode 62, Joe Paris

August 11, 2020

Brooke & Faren continue the mini series about the brain and unlocking the key to peak happiness, thinking, & health. In Switch On Your Brain episode 62, Joe Paris, we talk about how Christianity and science are connected. Join us as we discuss our application points based off of "Switch On Your Brain" by Dr. Caroline Leaf. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/9hyv6g/Ep_62-_SOYB_Joe_Interview_7kft4.mp3 Peoria, Illinois native, Dr. Joe Paris, has a doctorate of ministry ...

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Switch On Your Brain: Episode 61, Hamshers

August 4, 2020

Brooke & Faren continue the mini series about the brain and unlocking the key to peak happiness, thinking, & health. In Switch On Your Brain episode 61, Hamshers, we talk about how to strengthen your mindset. Join us as we discuss our application points based off of "Switch On Your Brain" by Dr. Caroline Leaf. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/xiwdt4/ep_61-_soyb_hamsher_interviewa70wj.mp3 Rich & Aimee Hamsher are CrossFit coaches and educators just outside of the ...

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Switch On Your Brain: Episode 59, Chapters 11-15

July 21, 2020

"Switch On Your Brain" Episode 59, chapters 11-15 continues the mini series discussing Dr. Caroline Leaf's book. Brooke & Faren talk about how to complete the 21-Day Brain Detox Plan. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/jvxi4l/Ep_59-_SOYB_ch_11-15_bg7q8.mp3 Now that you've heard the science behind how the brain works, and how the 21-Day Brain Detox plan works with your brain, we tell you ways to practically implement this five step plan. Freebie? Heck Yeah! Gather This step is all ...

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Switch On Your Brain: Episode 58, Chapters 9-10

July 13, 2020

"Switch On Your Brain" Episode 58, chapters 9-10 continues the mini series discussing Dr. Caroline Leaf's book. Brooke & Faren talk about the 21-Day Brain Detox Plan & how it works. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/o81swo/Ep_58-_SOYB_ch_9-10_6pvs8.mp3 What is the 21-Day Brain Detox Plan and how does it work? Have no fear, Witty & Gritty is here to break down and analyze what this challenge is and why it can work for you! Freebie? Heck ...

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Switch On Your Brain: Episode 57, Chapters 5-8

July 5, 2020

Brooke & Faren continue the mini series about the brain and unlocking the key to peak happiness, thinking, & health. In Switch On Your Brain episode 57, chapters 5-8, we talk about rest, multitasking, & the science behind it. Join us as we discuss chapters 5-8 in "Switch On Your Brain" by Dr. Caroline Leaf. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/cx055z/EP_57-_SOYB_ch_5-8_8vrlm.mp3 It's scientifically proven that we typically need more rest and less multitasking. In ...

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Switch On Your Brain: Episode 56, Chapters 1-4

June 30, 2020

Brooke & Faren continue the mini series about the brain and unlocking the key to peak happiness, thinking, & health. In Switch On Your Brain episode 56, chapters 1-4, we talk about mindset, choice, and capturing thoughts. Join us as we discuss the first four chapters in "Switch On Your Brain" by Dr. Caroline Leaf. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/t453sh/EP_56-_SOYB_ch_1-4_aopy6.mp3 You have the power to control your mindset, thoughts, & actions. It ...

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Switch On Your Brain: Episode 55, Introduction

June 24, 2020

We have a mini series introduction to Switch on Your Brain in Episode 55. We open up a brand new mini series all about the key to peak happiness, thinking, and health. We're diving into "Switch On Your Brain" by Dr. Caroline Leaf. We discuss how science and scripture go hand in hand. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/iobzyl/Ep_55-_SOYB_intro_6pikp.mp3 We chose this book (affiliate link) because it shows that science is finally catching ...

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How to Work with your Spouse in Business & in Life

June 15, 2020

In episode 54, we bring in Brandon & Meghan Giegling from the Fools in Love Podcast onto the show! We discuss how to work with your spouse in your business and in life. This couple brings in great insight on how to set yourself up for success with your work and your marriage. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/kptnx8/Ep_54-_Fools_in_Love_bi2rv.mp3 Whether you and your partner work from home together, have tough hours, or a ...

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