Don’t Shy Away From Change

July 14, 2021

In episode 114, "Don't Shy Away From Change", we discuss practical tips on how to embrace change while putting realistic expectations on each circumstance. Training yourself and others to get comfortable with change will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, and train ...

Show Notes: Episode 2

June 24, 2019

Click play to listen! https://mcdn.podbean.com/mf/web/tss2vt/Ep_2-_15_invaluable_laws_of_growth_ch_4-6_-_6_24_19_7_04_AM.mp3 The 15 Invaluable Laws of Growth: Chapters 4-6 Book Discussion This is our second episode in our mini series! Remember, it's never too late to jump on in with the book study. Grab your copy and read along with us. Journaling along is also helpful for you! Ch 4: The Law of Reflection Power of Pausing Too many of us do not pause and reflect as we ...

Ben Newman: The Power of Positive Summit

May 13, 2019

Every year, Jon Gordon hosts the Power of Positive Summit. He brings in inspirational public figures to speak life into the viewers and to give genuine advice on how to thrive in life. Ben Newman is a performance coach and works with all sorts of teams and businesses. He charged his viewers to think about three potentially transforming questions: 1.Who are you surrounding yourself with? Ben spoke about having solid people ...