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Books, Interviews, Lifestyle, Parenting, Personal Growth, Relationships, Spiritual, Tried That

Witty & Gritty Podcast: Daring Greatly Mini Series, Faren Interview

February 26, 2020

CLICK TO LISTEN! https://mcdn.podbean.com/mf/web/2hpwff/Ep_36_Daring_Greatly_Faren_Interview_.mp3 We're in the interviews portion of our Daring Greatly mini series! Hooray!! Our very own co-host, Faren, leads from the front and opens up about miscarriage. In episode 36, Faren dives deep into her story of miscarriage and ties it together to the bigger picture of God's story. Vulnerability Hangover Hacks What is vulnerability hangover? This is when you open up and share a piece of you in some ...

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Witty & Gritty Podcast: Daring Greatly Mini Series, Chapter 4

January 29, 2020

CLICK TO LISTEN! https://mcdn.podbean.com/mf/web/wqe3m9/Ep_32-_Daring_Greatly_ch__4_.mp3 In episode 32, Brooke & Faren dive into what Brene Brown calls the "vulnerability armory". We address foreboding joy, perfectionism, & numbing, just to name a few shields. We also cover other "shields" that aren't as frequently used as well. "Vulnerability is the last thing I want you to see in me, but the first thing I want to see in you." It's important to remember that we all ...

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Witty & Gritty Podcast: Daring Greatly Mini Series, Chapter 3

January 20, 2020

CLICK TO LISTEN! https://mcdn.podbean.com/mf/web/se64hd/Ep_31-_Daring_Greatly_ch_3_.mp3 In episode 31, hosts Brooke & Faren talk about understanding and combating shame by developing what Brene Brown calls "shame resilience". Using her ideas with Witty & Gritty's practical application, growth is guaranteed to happen! Brene Brown writes about different ways to combat shame. We won't give all the good stuff away in the show notes, so be sure to tune into the episode to hear her tactics as ...

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Witty & Gritty Podcast: Daring Greatly Mini Series, Chapter 2

January 14, 2020

CLICK HERE TO LISTEN! https://mcdn.podbean.com/mf/web/ugq7z7/Ep_30_Daring_Greatly_Ch_2_.mp3 In this episode, Brooke & Faren dive into the second chapter and discuss myths about vulnerability. Brené Brown breaks down each of the four myths and debunks them with truths. To some degree or another, we have all bought into one of these lies. Good thing we have Brené Brown to tell us what her research says! #1 Vulnerability is weakness The opposite is true. Vulnerability, in fact, is ...

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Witty & Gritty Podcast: Daring Greatly Mini Series, Chapter 1

January 6, 2020

CLICK HERE TO LISTEN! https://mcdn.podbean.com/mf/web/7wg6ss/Ep_29_Daring_Greatly_Ch_1.mp3 In this episode, Brooke & Faren dive into the first chapter and discuss scarcity. Brené Brown dives deep into what it means and how it can link to different behaviors. The Witty & Gritty Podcast is loving this mini series! https://www.ted.com/talks/brene_brown_listening_to_shame/transcript?language=en What is Scarcity? Brene talks about how there are three components of scarcity: shame, comparison, & disengagement. Each of us experience the three of these to varying degrees depending ...

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Witty & Gritty Podcast: Daring Greatly Mini Series, Intro

December 30, 2019

CLICK HERE TO LISTEN! https://mcdn.podbean.com/mf/web/t4ktsp/Ep_28_Daring_Greatly_Intro.mp3 The Witty & Gritty Podcast is kicking off a new mini series covering Brené Brown's "Daring Greatly"! We (Brooke & Faren) are SO excited to dive into the topic of vulnerability. We talk about who the author is and what her message says! CLICK HERE to get your copy of Daring Greatly (affiliate link) "Daring Greatly" focuses on how the being vulnerable can have a significant, positive impact in ...

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