Welcome to the Get Out of Your Head mini series all about capturing thoughts! We dive into Jennie Allen’s book, “Get Out of Your Head”, or GOOYH as we call it (try saying that acronym aloud as a word, ha!). We talk about how to stop toxic thought spirals by capturing thoughts and making choices that better serve us and the kingdom. This mini series is episodes 84-91. Click the affiliate link below to get your copy of “Get Out of Your Head” by Jennie Allen.
Mini Series Breakdown
In episode 84, “Thoughts, Beliefs, and Spiraling”, we introduce Jennie Allen’s book, “Get Out Of Your Head: Stopping the Spiral of Toxic Thoughts”, and discuss practical, actionable takeaways that apply to Christian women. If you’ve been looking to better your thought life, this is the book for you! Join us as we study this Biblically based book.
In episode 85, “Freedom Through Capturing Thoughts”, we discuss chapters 4-6 in Jennie Allen’s book, “Get Out Of Your Head: Stopping the Spiral of Toxic Thoughts.” As Christians, we are called to take every thought captive. In doing so, we are able to experience freedom. Dive into the episode to learn more!
In episode 86, “Capture Thoughts Through Choice”, we discuss chapters 7-10 in Jennie Allen’s book, “Get Out Of Your Head: Stopping the Spiral of Toxic Thoughts.” The Bible tells us that we, as Christians, have the Holy Spirit within us, and that it can help us with capturing thoughts, without the overwhelm; we simply just need to make a choice.
In episode 87, “Capture Thoughts Through Choice Part 2”, we discuss chapters 11-14 in Jennie Allen’s book, “Get Out Of Your Head: Stopping the Spiral of Toxic Thoughts.” The Bible tells us that we, as Christians, have the Holy Spirit within us, and that it can help us with capturing thoughts, without the overwhelm; we simply just need to make a choice.
In episode 88, “How to Think Like Jesus”, we discuss chapters 15 & 16 in Jennie Allen’s book, “Get Out Of Your Head: Stopping the Spiral of Toxic Thoughts.” Once we cross the line of faith, our sanctification process encompasses becoming more Christlike. This includes our thought life.
In episode 89, “Recognizing and Combating Anxiety with Jessica Day”, we begin our interviews portion of our “Get Out Of Your Head” mini series. We dive into what anxiety can look like, how to attack it, and how to set yourself up for success.
In episode 90, “Overcoming Anxiety & Gaining Confidence with Tiffany Armstrong”, we continue our interviews portion of our “Get Out Of Your Head” mini series. We discuss how to combat toxic thoughts by growing confidence in your worth.
In episode 91 of our GOOYH mini series we interview Casey Coats on what the Bible says about anxiety, and how we can combat it.
We hope you enjoy the Get Out of Your Head mini series, because we had a blast creating it! We pray that through this mini series we’re all able to be better stewards of our minds and be more intentional with our actions that come from our thoughts. It’s not always easy, but we can do it through God’s strength! Follow the party over on IG and Pinterest where you can see what we’re up to! Click the affiliate link below to get your copy of Jennie Allen’s book, “Get Out of Your Head.”
