In episode 123, "Don't Feel the World Owes You Anything", we discuss practical tips on how to eliminate entitlement and focus on contentment. Training yourself and others to stay humble with what you have will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, and ...
In episode 122, "Don't Fear Alone Time", we discuss practical tips on how to get comfortable practicing solitude. Training yourself and others to focus on independent growth tactics will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, and train your brain for happiness and ...
In episode 121, "Don't Give Up After the First Failure", we discuss practical tips on how to persevere through trials and failures. Training yourself and others to press on when you fail will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, and train your ...
In episode 120, "Don't Resent Other People's Success", we discuss practical tips on how to quit being envious of others. Training yourself and others to find peace and celebrate others will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, and train your brain for ...
In episode 119, "Don't Make the Same Mistakes Over and Over", we discuss practical tips on how to learn from past experiences. Training yourself and others to leverage lessons to be more successful in the future will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your ...
In episode 118, "Don't Dwell On The Past", we discuss practical tips on how to press on through negative past experiences. Training yourself and others to process through emotions and trauma in a healthy way will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, ...
In episode 117, "Don't Fear Taking Calculated Risks", we discuss practical tips on how to take a leap of faith using logic. Training yourself and others to learn how to get rid of risk aversion will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, ...
In episode 116, "Don't Worry About Pleasing Everyone", we discuss practical tips on how to stop trying to please everyone all the time. Training yourself and others to practice a healthy "no" will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, and train your ...
Welcome to the 13 Things Mentally Strong People Don't Do mini series. These book study episodes are all about how to take back your power, embrace change, face your fears, and train your brain for happiness and success. We discuss Amy Morin's book, "13 Things Mentally Strong People Don't Do." We talk about practical, actionable ways to press on through life's tough circumstances. This mini series begins on episode ...