In episode 123, "Don't Feel the World Owes You Anything", we discuss practical tips on how to eliminate entitlement and focus on contentment. Training yourself and others to stay humble with what you have will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, and ...
In episode 122, "Don't Fear Alone Time", we discuss practical tips on how to get comfortable practicing solitude. Training yourself and others to focus on independent growth tactics will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, and train your brain for happiness and ...
In episode 120, "Don't Resent Other People's Success", we discuss practical tips on how to quit being envious of others. Training yourself and others to find peace and celebrate others will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, and train your brain for ...
In episode 119, "Don't Make the Same Mistakes Over and Over", we discuss practical tips on how to learn from past experiences. Training yourself and others to leverage lessons to be more successful in the future will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your ...
In episode 115, "Don't Focus on Things You Can't Control", we discuss practical tips on how to let go of being a perfectionist and trying to control everything. Training yourself and others to release what should not be held onto so tightly will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back ...