In episode 108, “Get Habits from Good to Great", we discuss practical tactics on how to get to the next level of greatness when it comes to habit building. If you've plateaued or are looking for a challenge, this is the episode for you! We continue our book study mini series over James Clear's Atomic Habits. Learn how to start good routines and get rid of bad ones in these ...
In episode 106, “How to Make Good Habits Easy", we discuss Clear's third law: Make it Easy. We tell you what you can do to make positive habits effortless, simple, and fit into your life. We continue our book study mini series over James Clear's Atomic Habits. Learn how to start good habits and get rid of bad ones in these episodes. We discuss how small changes will make big ...
In episode 105, “How to Crave Good Habits", we discuss Clear's second law: Make it Attractive. If you're wanting your new, good habit to stick, it must be attractive to you and your personality. We continue our book study mini series over James Clear's Atomic Habits. Learn how to start good habits and get rid of bad ones in these episodes. We discuss how small changes will make big impacts ...
In episode 104, “Give Good Habits Cues", we discuss Clear's first law: Make it Obvious. Learn how to give your habits the necessary triggers to get you moving toward creating good habits. We continue our book study mini series over James Clear's Atomic Habits. Learn how to start good habits and get rid of bad ones in these episodes. We discuss how small changes will make big impacts on how ...
Welcome to the Atomic Habits mini series all about how to start good habits and eliminate bad ones. We dive into James Clear’s book, “Atomic Habits”. We talk about practical, actionable ways to make tiny changes that get remarkable results. This mini series begins on episode 103 of the Witty & Gritty podcast. Click the affiliate button below to get your copy of James Clear’s “Atomic Habits.” Click to Get "Atomic ...
In episode 103, “Your Habits & Identity”, we dig into how your actions and identity impact each other, and we go over a four step process to align these with your life goals. This is the first episode to begin our book study mini series over James Clear's Atomic Habits. Learn how to start good habits and get rid of bad ones in these episodes. We discuss how small changes ...