Don’t Focus on Things You Can’t Control

July 18, 2021

In episode 115, "Don't Focus on Things You Can't Control", we discuss practical tips on how to let go of being a perfectionist and trying to control everything. Training yourself and others to release what should not be held onto so tightly will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back ...

Ben Newman: The Power of Positive Summit

May 13, 2019

Every year, Jon Gordon hosts the Power of Positive Summit. He brings in inspirational public figures to speak life into the viewers and to give genuine advice on how to thrive in life. Ben Newman is a performance coach and works with all sorts of teams and businesses. He charged his viewers to think about three potentially transforming questions: 1.Who are you surrounding yourself with? Ben spoke about having solid people ...