Category: Relationships

Books, Lifestyle, Parenting, Personal Growth, Relationships, Spiritual, Tried That

Witty & Gritty Podcast: Daring Greatly Mini Series, Chapter 4

January 29, 2020

CLICK TO LISTEN! https://mcdn.podbean.com/mf/web/wqe3m9/Ep_32-_Daring_Greatly_ch__4_.mp3 In episode 32, Brooke & Faren dive into what Brene Brown calls the "vulnerability armory". We address foreboding joy, perfectionism, & numbing, just to name a few shields. We also cover other "shields" that aren't as frequently used as well. "Vulnerability is the last thing I want you to see in me, but the first thing I want to see in you." It's important to remember that we all ...

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Witty & Gritty Podcast: Daring Greatly Mini Series, Chapter 3

January 20, 2020

CLICK TO LISTEN! https://mcdn.podbean.com/mf/web/se64hd/Ep_31-_Daring_Greatly_ch_3_.mp3 In episode 31, hosts Brooke & Faren talk about understanding and combating shame by developing what Brene Brown calls "shame resilience". Using her ideas with Witty & Gritty's practical application, growth is guaranteed to happen! Brene Brown writes about different ways to combat shame. We won't give all the good stuff away in the show notes, so be sure to tune into the episode to hear her tactics as ...

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Witty & Gritty Podcast: Daring Greatly Mini Series, Chapter 2

January 14, 2020

CLICK HERE TO LISTEN! https://mcdn.podbean.com/mf/web/ugq7z7/Ep_30_Daring_Greatly_Ch_2_.mp3 In this episode, Brooke & Faren dive into the second chapter and discuss myths about vulnerability. Brené Brown breaks down each of the four myths and debunks them with truths. To some degree or another, we have all bought into one of these lies. Good thing we have Brené Brown to tell us what her research says! #1 Vulnerability is weakness The opposite is true. Vulnerability, in fact, is ...

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Witty & Gritty Podcast: Daring Greatly Mini Series, Chapter 1

January 6, 2020

CLICK HERE TO LISTEN! https://mcdn.podbean.com/mf/web/7wg6ss/Ep_29_Daring_Greatly_Ch_1.mp3 In this episode, Brooke & Faren dive into the first chapter and discuss scarcity. Brené Brown dives deep into what it means and how it can link to different behaviors. The Witty & Gritty Podcast is loving this mini series! https://www.ted.com/talks/brene_brown_listening_to_shame/transcript?language=en What is Scarcity? Brene talks about how there are three components of scarcity: shame, comparison, & disengagement. Each of us experience the three of these to varying degrees depending ...

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Witty & Gritty Podcast: Daring Greatly Mini Series, Intro

December 30, 2019

CLICK HERE TO LISTEN! https://mcdn.podbean.com/mf/web/t4ktsp/Ep_28_Daring_Greatly_Intro.mp3 The Witty & Gritty Podcast is kicking off a new mini series covering Brené Brown's "Daring Greatly"! We (Brooke & Faren) are SO excited to dive into the topic of vulnerability. We talk about who the author is and what her message says! CLICK HERE to get your copy of Daring Greatly (affiliate link) "Daring Greatly" focuses on how the being vulnerable can have a significant, positive impact in ...

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Grit Mini Series: Episode 25, David Interview

December 11, 2019

CLICK HERE TO LISTEN! https://mcdn.podbean.com/mf/web/eijg7c/Ep_25_Grit_Interview-_David.mp3 Get Your FREE Grit Workbook Here! In this Witty & Gritty Podcast interview session with David, we discuss spiritual grit and how to grow spiritually through both good and bad seasons of life. What is spiritual grit? It's when we want to quit, but we keep pressing on. We keep pushing. We move ourselves forward by doing the next right thing. We stick with spiritual disciplines and surround ...

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Grit Mini Series: Episode 24, Keith Interview

December 4, 2019

CLICK TO LISTEN! https://mcdn.podbean.com/mf/web/bw8y9n/Ep_24_Grit-Keith_Interview.mp3 Get your FREE Grit Workbook Here! In this Witty & Gritty Podcast interview session with Keith, we discuss what gritty parenting looks like and how to go about instilling grit in our kids. Keith has practical, simple ways to not only be a gritty parent, but help raise your kids to have grit as an innate quality. This episode is saturated with parenting gems, so we picked three to ...

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Grit Mini Series: Episode 19, Introduction

October 28, 2019

Cue the confetti! It's our new mini series of the Witty & Gritty Podcast! These episodes are all about "GRIT" by Angela Duckworth. In episode 19, we talk about the book & a few experiences of our own. Check out the show notes below for more info. CLICK TO LISTEN TO EPISODE 19! https://mcdn.podbean.com/mf/web/u5peud/Ep_19-_Grit_Intro.mp3 Get Your FREE Grit Workbook Here! What is Grit? Angela Duckworth has got it down to a science. Grit ...

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Witty & Gritty Podcast: Show Notes Episode 17, Interview with Lauren Coats, LPC

October 20, 2019

You've made it to the show notes of episode 17. This is the 3rd interview of our Enneagram mini series featuring "The Road Back to You" by Ian Morgan Cron & Suzanne Stabile. We interview a wonderful counselor, Lauren Coats. She is the clinical director and owns her own practice, Rockwall Counseling & Wellness. CLICK TO LISTEN! https://mcdn.podbean.com/mf/web/mmnits/Ep_17-TRB2U_Lauren_interview_.mp3 The Value of Seeking Wise Counsel Verse after verse the Bible talks about the power ...

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