Category: Personal Growth

Books, Education, Lifestyle, Parenting, Personal Growth, Relationships, Spiritual, Tried That

Witty & Gritty Podcast: Daring Greatly Mini Series, Chapter 7

February 19, 2020

CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/5wxzgp/Ep_35_Daring_Greatly_ch_7_.mp3 In episode 35, hosts Brooke & Faren discuss chapter 7 of Brene Brown's book, "Daring Greatly". Chapter seven is all about parenting. WAIT! If you don't have children, this chapter is still very much for you. Wholehearted parenting principles are good take aways for any pocket of life! Whether you're a grandparent raising grandchildren or a leader in your company, you can find a way to ...

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Witty & Gritty Podcast: Daring Greatly Mini Series, Chapter 6

February 12, 2020

CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/gqtw93/Ep_34_Daring_Greatly_ch_6_.mp3 In episode 34, Brooke & Faren discuss chapter 6 of Brene Brown's "Daring Greatly". This chapter is called "Disruptive Engagement: Daring to Rehumanize Education and Work" and it does not disappoint. This chapter is applicable for anyone in any leadership role. Brene Brown defines leadership as: when you're in a position to help people reach their greatest potential. So whether it's little league or CEO, your ...

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Witty & Gritty Podcast: Daring Greatly Mini Series, Chapter 5

February 2, 2020

CLICK TO LISTEN! https://mcdn.podbean.com/mf/web/xwab43/Ep_33_Daring_Greatly_ch_5_.mp3 In episode 33, Brooke & Faren talk about cultivating change and closing the disengagement divide. Chapter 5 of Brene Brown's "Daring Greatly" talks about how to close the space between where we are and where we want to be. Below are a couple of truths that can leave us perplexed at times. We find ourselves stuck and in need of a change for either ourselves or those around us. ...

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Witty & Gritty Podcast: Daring Greatly Mini Series, Chapter 4

January 29, 2020

CLICK TO LISTEN! https://mcdn.podbean.com/mf/web/wqe3m9/Ep_32-_Daring_Greatly_ch__4_.mp3 In episode 32, Brooke & Faren dive into what Brene Brown calls the "vulnerability armory". We address foreboding joy, perfectionism, & numbing, just to name a few shields. We also cover other "shields" that aren't as frequently used as well. "Vulnerability is the last thing I want you to see in me, but the first thing I want to see in you." It's important to remember that we all ...

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Witty & Gritty Podcast: Daring Greatly Mini Series, Chapter 3

January 20, 2020

CLICK TO LISTEN! https://mcdn.podbean.com/mf/web/se64hd/Ep_31-_Daring_Greatly_ch_3_.mp3 In episode 31, hosts Brooke & Faren talk about understanding and combating shame by developing what Brene Brown calls "shame resilience". Using her ideas with Witty & Gritty's practical application, growth is guaranteed to happen! Brene Brown writes about different ways to combat shame. We won't give all the good stuff away in the show notes, so be sure to tune into the episode to hear her tactics as ...

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Witty & Gritty Podcast: Daring Greatly Mini Series, Chapter 2

January 14, 2020

CLICK HERE TO LISTEN! https://mcdn.podbean.com/mf/web/ugq7z7/Ep_30_Daring_Greatly_Ch_2_.mp3 In this episode, Brooke & Faren dive into the second chapter and discuss myths about vulnerability. Brené Brown breaks down each of the four myths and debunks them with truths. To some degree or another, we have all bought into one of these lies. Good thing we have Brené Brown to tell us what her research says! #1 Vulnerability is weakness The opposite is true. Vulnerability, in fact, is ...

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Witty & Gritty Podcast: Daring Greatly Mini Series, Chapter 1

January 6, 2020

CLICK HERE TO LISTEN! https://mcdn.podbean.com/mf/web/7wg6ss/Ep_29_Daring_Greatly_Ch_1.mp3 In this episode, Brooke & Faren dive into the first chapter and discuss scarcity. Brené Brown dives deep into what it means and how it can link to different behaviors. The Witty & Gritty Podcast is loving this mini series! https://www.ted.com/talks/brene_brown_listening_to_shame/transcript?language=en What is Scarcity? Brene talks about how there are three components of scarcity: shame, comparison, & disengagement. Each of us experience the three of these to varying degrees depending ...

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Witty & Gritty Podcast: Daring Greatly Mini Series, Intro

December 30, 2019

CLICK HERE TO LISTEN! https://mcdn.podbean.com/mf/web/t4ktsp/Ep_28_Daring_Greatly_Intro.mp3 The Witty & Gritty Podcast is kicking off a new mini series covering Brené Brown's "Daring Greatly"! We (Brooke & Faren) are SO excited to dive into the topic of vulnerability. We talk about who the author is and what her message says! CLICK HERE to get your copy of Daring Greatly (affiliate link) "Daring Greatly" focuses on how the being vulnerable can have a significant, positive impact in ...

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Witty & Gritty Podcast Core Values, Episode 27

December 23, 2019

In episode 27, Brooke & Faren discuss the core values behind the Witty & Gritty podcast. We talk about the different areas of self improvement and why we feel like these are great focus areas. Join our community and begin developing your spiritual, mental, emotional, & physical growth. Woohoo! CLICK TO LISTEN! https://mcdn.podbean.com/mf/web/jz29as/Ep_27_Core_Values.mp3 When it comes to personal growth, you're either running from your problems or you're chasing your future. No one is ...

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