Don’t Resent Other People’s Success

July 28, 2021

In episode 120, "Don't Resent Other People's Success", we discuss practical tips on how to quit being envious of others. Training yourself and others to find peace and celebrate others will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, and train your brain for ...

Don’t Give Away Your Power

July 12, 2021

In episode 113, "Don't Give Away Your Power", we discuss practical tips on how to set healthy boundaries, break free from people pleasing, and gain back mental real estate. Training yourself and others let go of grudges and practice forgiveness will help you have a more positive life. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your ...