healthy - Witty & Gritty

Books, Education, Lifestyle, Personal Growth, Spiritual, Tried That

Switch On Your Brain: Episode 56, Chapters 1-4

June 30, 2020

Brooke & Faren continue the mini series about the brain and unlocking the key to peak happiness, thinking, & health. In Switch On Your Brain episode 56, chapters 1-4, we talk about mindset, choice, and capturing thoughts. Join us as we discuss the first four chapters in "Switch On Your Brain" by Dr. Caroline Leaf. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/t453sh/EP_56-_SOYB_ch_1-4_aopy6.mp3 You have the power to control your mindset, thoughts, & actions. It ...

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Books, Education, Lifestyle, Parenting, Personal Growth, Relationships, Spiritual, Tried That

Show Notes: Episode 4

June 27, 2019

Click play to listen! https://mcdn.podbean.com/mf/web/q7c43a/Ep_4-_15_invaluable_laws_of_growth_ch_10-12_-_6_26_19_9_41_PM.mp3 You made it to the 4th episode in our mini series about John Maxwell's book: 15 Invaluable Laws of Growth! If you need a refresher check out episode 1, episode 2, & episode 3. Ch 10: The Law of the Rubber Band Benefits of Tension There are so many feelings that go through my mind when I'm intentionally trying to get out of my comfort ...