Episode 129, Christmas Character Gift Guide Part 2 features the second half of this year's holiday gift giving guide. We put a fun, new twist on what we usually do, and we are SO excited about it! This guide features gift ideas that cater to specific holiday icons. From Santa Claus to Clark Griswold, we've curated items that speak to certain personality traits. Have fun with this episode (and episode ...
Episode 128, Christmas Character Gift Guide Part 1 features the first half of this year's holiday gift giving guide. We put a fun, new twist on what we usually do, and we are SO excited about it! This guide features gift ideas that cater to specific holiday icons. From Santa Claus to Clark Griswold, we've curated items that speak to certain personality traits. Have fun with this episode (and episode ...
In episode 124, "Don't Expect Immediate Results", we discuss practical tips on how to practice patience. Training yourself and others to be more realistic with the progress of reaching your goals will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, and train your brain ...
In episode 123, "Don't Feel the World Owes You Anything", we discuss practical tips on how to eliminate entitlement and focus on contentment. Training yourself and others to stay humble with what you have will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, and ...
In episode 122, "Don't Fear Alone Time", we discuss practical tips on how to get comfortable practicing solitude. Training yourself and others to focus on independent growth tactics will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, and train your brain for happiness and ...
In episode 121, "Don't Give Up After the First Failure", we discuss practical tips on how to persevere through trials and failures. Training yourself and others to press on when you fail will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, and train your ...
In episode 120, "Don't Resent Other People's Success", we discuss practical tips on how to quit being envious of others. Training yourself and others to find peace and celebrate others will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, and train your brain for ...
In episode 119, "Don't Make the Same Mistakes Over and Over", we discuss practical tips on how to learn from past experiences. Training yourself and others to leverage lessons to be more successful in the future will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your ...
In episode 118, "Don't Dwell On The Past", we discuss practical tips on how to press on through negative past experiences. Training yourself and others to process through emotions and trauma in a healthy way will help you become more mentally tough. We continue our book study mini series over Amy Morin’s 13 Things Mentally Strong People Don't Do. Learn how to take back your power, embrace change, face your fears, ...